Supporting healthy lifestyles and wellbeing

Positive health and wellbeing in our communities encourages active engagement and supports people to come together.

An active community can go a long way to reducing the stress on local health services and improving the daily lives of people across North Staffordshire.

We fund chair-based exercise classes for the over 55s to improve their physical wellbeing, friendship groups and ability to do daily tasks.

Not forgetting the next generations, young people aspiring to become apprentices are provided with advice and access to healthy eating.

“I couldn’t open jars and stuff like that. But I actually opened a jar when my grandson was here the other day without asking him first.”

Jan, 66

How we’ve helped


people each year access chair-based exercise classes


could help to purchase exercise bands for classes


different locations currently run classes

Fundraise as you shop online

You can support us every time you buy something online from over 3,000 retailers. All you have to do is visit, create a FREE account and choose Realise as your good cause.